brings the calm of the ocean to your office
Awaken your Selfcare Toolbox!
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Sharing start 3 september'23 Download hier het werkboek:
Morning Selfcare Tool 1: Surrender Goddess Surrender Goddess "doing":
Morning Selfcare Tool 2: Ademen in 'driehoekjes' Ademen in driehoekjes "doing":
Morning Selfcare Tool 3: FreeFlowWriting FreeFlowWriting "doing":
Morning Selfcare Tool 4: Super Slow Flow + Energizer: Energizer "doing":
Morning Selfcare Tool 5: Breath of joy Breath of joy "doing":
Evening Selfcare Tool 1: Downregulation Downregulation "doing":
Evening Selfcare Tool 2: Legs-up Legs-up "doing":
Evening Selfcare Tool 3: Rocking the Cradle Rocking the Cradle "doing":
Evening Selfcare Tool 4: Tension & Release Bodyscan Tension & Release Bodyscan "doing":
Evening Selfcare Tool 5: Free Flow Writing Free Flow Writing "doing":