Startup Yoga – when?
Any time of the day is perfect for an office yoga class:
in the morning : as a good start to the day;
lunch break : to actually rest and de-stress;
4 o'clock : take a real break moment;
end of working day : going into the evening with a clear head; or
end of the day : for a good night's sleep.
breakfast seminar;
know-how lunch;
brainstorming session;
team meeting;
client call;
pitch;
training; or
sales meeting.
And to stimulate out-of-the-box thinking [1] , a yoga class
of course also be followed before or after a:
In short, the possibilities for following a (short or longer) yoga class
- and thereby doing something good for body and mind - are endless.
And what fits better with 'The New Way of Working'?
