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Online bieb - gratis video's
Yin Yoga
Stoelyoga
Ademhalingsoefening 4:4:4:4
Energizer: Toe Stretch
Energizer: Twisten
Yin Yoga: 75 min
Restorative Yoga
Ademhalingsoefening Visama Vritti
Yoga Nidra: Startup Yoga
00:00 / 23:09
Stoelyoga & mindfulness
Ademhalingsoefening 4:7:8
Ademhalingsoefening 4:16:8:4
Energizer: Legs Up
Energizer: Vuisten ballen
Energizer: Nek Stretches
Yin Yoga: 75 min
Yin Yoga: 75 min
Yin Yoga & Yoga Nidra: 75 min
Yoga Nidra: I am-ness
Yoga Nidra: Affirmaties
Yoga Nidra: Teastreet
Yin Yoga: 45 min
Yin Yoga: 45 min
Stoelyoga: 30 min
HAAI Meditatie: 6 min
Stoelyoga: 30 min
Downregulation met uitleg
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